79. Music, movement and their effect on trauma

This week host Tara Hutton sits down with singer/songwriter and mom, Shellee Coley to discuss the healing aspects of music and movement on trauma. Shellee's experience with at risk youth coupled with her training in music therapy gives her a valuable perspective into the healing power of music. ______________________________________ Join the Mamas Well Community for the latest podcast releases, useful resources and Wisdom From The Well Cards HERE: https://www.mamaswell.com/community Subscribe to Mamas Well YouTube: https://youtube.com/channel/UC5B52aJ6... Subscribe and listen to Mamas Well on Apple Podcasts: https://podcasts.apple.com/us/podcast... Mamas Well on Socials Facebook: https://www.facebook.com/mamaswelll Instagram: https://www.instagram.com/mamas.well/ YouTube: https://youtube.com/channel/UC5B52aJ6...

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The Mama’s Well podcast is a place to fill our often empty buckets… a place to connect with others, as we explore the “gifts and the gaps” of foster and adoptive parenting. Mama’s Well provides a safe forum to ask difficult questions, questions we may feel uncomfortable asking our agency or caseworkers. It’s a place to gather insight and wisdom from those who have “been there” as well as place to grab some quick, user friendly, parenting tips or just a little bit of comfort when you’re feeling weary.