#22 - This Harvard Study Reveals The Secret To Happiness (Spoiler Alert: It’s Friendship)

Matt and Karo debut the concept of “social fitness” – because the longest study on human life ever conducted reveals that positive relationships are the key to longevity. They also discuss the dangers of loneliness, completely trash anyone who went to Harvard, and invent a new profession called a Nerfologist. Watch this episode on YouTube! We’re Featured In The New York Times! Man of the Year on Instagram and TikTok Matt Ritter on Instagram, TikTok, and Twitter Aaron Karo on Instagram, TikTok, and Twitter Man of the Year is produced by Thelonious Friedman in Hancock Park, Los Angeles

Om Podcasten

As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15% of men report having zero close friends – and they’re on a mission to change that with tips, hacks, and decades of hilarious stories.