Dopamine, Motivation, and YOU pt 2

In this episode, I’m discussing how to use your growing knowledge of dopamine to work with your brain by connecting that dopamine release to activities that serve you. Having an understanding of what’s going on in your brain and body can help you live a higher quality of life.

Om Podcasten

Welcome to Love This B!tch! The podcast that helps you break past perfectionism and grow to love the truest version of yourself. On this podcast, you will learn how to truly work through negative mindsets and learn to embrace yourself instead of working through a long shoulds list! Tune in every week to learn how to love the woman you are now!