I Can Do Hard Things - Part 2
The mindset or belief that we can do hard things is very beneficial for us when facing challenges and setting and achieving goals. In this episode, we notice how dismissing the times we have done hard things and our achievements is a disservice to ourselves and undermines our belief in our abilities. Imposter syndrome, anyone? I also discuss how celebration and self-compassion help us to support ourselves and build a mindset that we can do anything, including hard things!