PATTERN // How to Build New Habits That Stick!

Happy Tuesday, muffins!!! The vibes are GIVING very much what they need to today, and we are chatting allll about habits! If you've been struggling to create new habits that stick — this one is for you! We're chatting about The four parts of the habit loop + understanding how habits are created How do we start new habits and set ourselves up for success Tips on how to create habits that ACTUALLY stick Things to avoid when creating new habits that you want to stick A little chat about motivation and how to create your own motivation And MORE! — The Tala Top I mentioned: https://www.wearetala.com/products/skinluxe-cut-out-long-sleeve-top-shadow-black Social Media (MY ONLY LINKS besides Twitter!) Follow along on Instagram @TheManifestDaily https://www.instagram.com/themanifestdaily  Subscribe on YouTube https://www.youtube.com/c/DheandraNicolette?sub_confirmation=1 Follow along on TikTok https://www.tiktok.com/@themanifestdaily Our Sponsors: * Check out Happy Mammoth and use my code MANIFESTDAILY for a great deal: https://happymammoth.com Support this podcast at — https://redcircle.com/manifest-daily/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Om Podcasten

Welcome to Manifest Daily — The Next Chapter. This isn’t just a podcast; it’s a journey of evolution, self-discovery, and reinvention. This is a safe space for us to explore the many layers of personal growth, touching on various spiritual elements, astrology for everyday life, and grounded life advice to help you navigate life’s transitions. Whether you’re embracing a new phase, finding your balance between work and creativity, or learning to meet yourself where you are, this space is for you. Together, we’ll dive into themes like career growth, navigating change, creative self-expression, and finding clarity in uncertainty. So, grab your caramel latte or hibiscus tea, settle in, and let’s walk this path of evolution together. It’s okay not to have all the answers. This is about embracing who you are and who you’re becoming. Don’t forget to share with a friend; after all, every journey is better with company.