The Kundalini Connection with Elevate the Globe
episode 102
From the moment I met Britt and Tara when I was in LA this winter, I loved them. Their energy is magnetic, their positivity is contagious and their message is needed. This conversation will light you up and inspire you to explore your own spiritual path and maybe even begin a Kundalini yoga practice.
Britt and Tara are the co-founders of Elevate the Globe the spiritual lifestyle movement that is transforming the lives of thousands through their inspiration, online programs, and teachings on high vibrational living, spirituality, and sustainability. They are Kundalini Yoga and Meditation Instructors, high vibrational living experts, and best friends, based in LA on a mission to elevate humans and make this world a more loving place. They are the hosts of The Elevator Podcast, creators of RISE UP: A Course in High Vibrational Living & the 528 Academy and are currently writing their first book. They have dedicated their lives to teaching people to raise the vibration of their energy and have created a collective movement that is elevating the globe.
In This Episode We Discuss…
- what is Kundalini yoga?
- how it has changed Britt and Tara’s lives
- is Kundalini a physical workout?
- our 10 bodies
- Tara’s spiritual reconnection
- the time she saw six angels in her physical, awake state
- Britt’s spiritual reconnection
- Britt’s mother’s death and how she still communicates with her
- her understanding of death and transformation
- how Britt and Tara elevate themselves when they’re feeling low
- advice from The Pinnacle on how to deal with trauma in your life
- their upcoming book!
- what Britt & Tara are manifesting now
- how I manifest
- world travel and Tara’s favourite trips