How to Add Mindfulness to your Daily Life + Routine
When we say “mindfulness” what comes to mind? Is it meditation, or wellness, or the Gweneth Paltrow Goop 100 step beauty routine? What if I told you mindfulness was actually every decision you make, and brining just a bit more thought into your decisions could change your life for the better! Today, we dive into making mindful decisions and what happens when you’re not so mindful. I hope you enjoy! Watch this on YouTube: https://www.youtube.com/@manifestwithtoridesimone Listen on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812 Listen on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Follow Tori on Tik Tok: @toridesimone_ Follow Tori on Instagram: @toristerling_ Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone Get 15% off OneSkin with the code MANIFEST at https://www.oneskin.co/ #oneskinpod Go to https://shopify.com/manifest now to grow your business–no matter what stage you’re in. Get 20% off your first order when you shop better hydration today using promo code MANIFEST at https://liquid-iv.com Go to https://indeed.com/manifest right now and support our show by saying you heard about Indeed on this podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices