How Yoga Changed my Life

... and how it can change yours too! Today, Tori sits down with Jennifer Saulino, who is a Yoga Teacher, Retreat Leader, and Spiritual Guide (to Tori anyway). The two dive deep into: - What Yoga Is NOT - What is Yoga - Permission to be Yourself - Demystifying the Stereo Types of Yoga - The Circle of Life - Releasing Body Trauma through Yoga - What is Ayurveda - The 7 Chakras - Journaling - Wellness Retreat with Jen and Tori Follow Jen: @jen_spiritjunkie hiitsmejen.com Follow Tori: @toristerling_ @manifestwithtoridesimone Watch this on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg  Start hiring NOW with a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to upgrade your job post at https://indeed.com/manifest. Offer good for a limited time. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

Manifest with Tori DeSimone is your go-to podcast for wellness practices, manifestation tools, productivity hacks, routine deep dives, mindfulness methods, and everything in-between. Join host Tori DeSimone every Monday as she discusses new ways to realign with your best self using tools and tactics that actually work with key takeaways each episode. Manifest with Tori DeSimone is sure to leave listeners feeling inspired, motivated, and passionate about their week ahead.  Tori DeSimone is a 25 year old entrepreneur, being in the social media space for over a decade with 2 brick and mortar fitness studios, and recently launched The Manifest Planner Co., a planner company based around productivity, wellness, and manifestation helping thousands around the world bring purpose to every day.  Subscribe to the ad-free version here: https://manifest.supercast.tech/ Business Inq: toristerlingpr@gmail.com For advertising opportunities please email PodcastPartnerships@Studio71us.com   We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4  Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy