Finding Calm in the Chaos: How Meditation Can Raise Your Vibration and Transform Your Manifestations

94 | Finding Calm in the Chaos: How Meditation Can Raise Your Vibration and Transform Your Manifestations | Salarah K Starre Finding Calm in the Chaos: How Meditation Can Raise Your Vibration and Transform Your Manifestations.In this episode, I’m joined by meditation expert and founder of Finding Quiet, Ciara McGinley, to explore the power of meditation. We dive into how meditation can help reduce stress, expand your energy field, and elevate your vibration to align with your deepest desires. The ultimate LOA activation!We share our journey into meditation, the benefits we have seen in our life and our clients, and why creating a calm inner space is essential for manifesting your best life. We also discuss the connection between meditation, the nervous system, and the law of attraction—unpacking how shifting from stress to relaxation changes the frequency you emit and what you attract into your life.Whether you’re new to meditation or looking to deepen your practice, this conversation will inspire you to reconnect with your inner calm and use it as a powerful tool for manifestation.JOIN me LIVE Manifesting Made Easy Masterclass - Part of The Bigger Life Festival11 February 2025, 7.30-8.30pm on Zoom, £20Manifesting has taken the world by storm – so much so that “manifest” was named Cambridge Dictionary's word of the year. From TikTok trends to celebrity interviews, it's the idea everyone's talking about: imagining your goals into reality. But what does it really mean to manifest? And could it help you create the success you're looking for?Join me and explore the core ideas behind manifesting, separate the myths from the methods, and try out practical techniques for yourself. Whether you’re curious, sceptical, or ready to dive in, this workshop offers a fresh perspective and tools you can start using straight away.More about the lovely Ciara....Helping You Find Quiet In This Noisy World.Luxury Meditation Experiences & Day Retreats In London, By Meditation Practitioner Ciara McGinleyCheck out Ciara’s website here https://www.findingquiet.co.uk Copyright 2025 Salarah K Starre The Salarah K Starre Podcast website

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Every episode of The Salarah K Starre Podcast is like a soul shake-up and a warm hug all at once. It’s raw, real, and packed with the kind of truth bombs that make you go, “Wait, how did she get inside my head?” In The Salarah K Starre Podcast, Salarah takes you behind the scenes of real healing and transformation. Expect soul truths, subconscious breakthroughs, magnetic mindset shifts, and the kind of raw, relatable episodes that actually change your energy and your life. Salarah gets real about what it actually takes to become a true manifestor. On her podcast, she pulls back the curtain on her world, sharing powerful insights, practical life hacks, and energetic tools that create real, lasting results. Salarah teaches what she knows, because she’s lived every inch of it. She’s been deep in the trenches, repeating painful patterns, sabotaging her happiness, and learning the hard way, sometimes out of survival, sometimes out of messy and unnecessary impulsive choices. But it’s through those lived experiences that she discovered the tools, wisdom, and ancient, time-tested practices that not only transformed her own life, but now help others do the same. Her mission is simple: to empower you to create a better life, on your terms. A life that feels like a full-body yes. Not black-and-white, outdated, or numb, but high-definition, full-colour, surround sound aliveness. On The Salarah K Starre Podcast, you’ll relate to her real-life experiences, laugh with her, learn from her, and begin to experience your life in ways that are healing, aligned, and deeply fulfilling.