Guided Self-Worth Meditation: Healing Your Inner Child

RESOURCES- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760 CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to ManifestivalRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comThis guided meditation is a chance for you to drop in and join me on a journey of self-love. I invite you to discover your true self and develop a deeper connection with your inner child through visualization and affirmations. You are worthy of love and wholeness, and my hope with this meditation is that you remind yourself of your intrinsic value. Press play, gently rest your eyes, and open up your heart and mind to imagination. IN THIS EPISODE:(0:55) How I like to set my environment up for meditation (3:31) Using sound frequency to promote relaxation and expansion (7:09) An inner-child visualization exercise  (10:11) Ways to offer love and support to your inner-child 

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Tap into your intuition and energy to create your desired reality. The Danette May Show is where you come to receive profound breakthroughs, courage to break old patterns and live into your soul’s purpose. Host, Danette May, is one of the world’s leading transformational coaches, health and fitness experts, and a best selling author. On The Danette May Show, Danette will remind you of your power; help you expand your mind, harness your energy and create infinite possibilities within your own life. You’ll hear epic interviews with some of the world’s most accomplished individuals who have developed incredible mental strength and learned to use this energy field to create miracles. The Danette May Show will also bring on live guests where Danette will coach them through some of life’s biggest obstacles. You will learn first hand, step-by-step, how to tap into your fullest potential and become a magnetic creator. The Danette May Show will bring you tools you can implement today in your own journey of self-discovery: relatable stories, invaluable guidance, gratitude practices, tips for manifestation, how to listen to your intuition, and simple ways to nourish your body, mind and soul.