I'm a firm believer that we as men need to develop the capacity to validate and regulate ourselves, especially in the realm of emotionality. AKA: not offload emotional regulation onto our partners, girlfriends, wives, etc. In this vid, I look into where this (often) comes from, and how it leads straight to codependency. If you enjoyed this, comment below. Feel free to share your thoughts! Did you enjoy this episode? If so, please leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the self-leadership they’re looking for. Are you looking to find purpose, navigate transition, or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today. Check out our Facebook Page or the Men's community. Subscribe on Apple Podcasts | Google Podcasts | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter Editing & Mixing by: Aaron The Tech See omnystudio.com/listener for privacy information.