I Honor My Boundaries

This week's mantra is I Honor My Boundaries. Setting and honoring boundaries is an act of self-respect and care, allowing you to protect your energy and prioritize what truly matters. In this episode of Mantra, we explore how to identify your needs, communicate them clearly, and hold space for yourself without guilt. Honoring your boundaries isn’t about shutting others out—it’s about creating healthy relationships and showing up as your best self. This Mantra will empower you to stand firm in your worth, trust your instincts, and cultivate balance in your life. For ad-free listening and early access to episodes, subscribe to OpenMind+ on Apple Podcasts. For more from OpenMind, follow us on Instagram @openmindstudios. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Om Podcasten

Hi! Join me, Jemma Sbeg, on Mantra, your weekly guide to embracing growth while navigating life’s twists and turns. Every Monday, I bring you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you’re facing a major transition or looking to evolve your everyday routine, Mantra is the podcast for you. Join me every Monday for reflections, practical tips, and personal insights that’ll inspire you to live with intention and unlock your true potential.