45: How to Prevent Running Injuries? Talking with Dr. Beau Beard
#MRuns 45: In this episode, I talked with Dr. Beau Beard about running injuries prevention. As a runner as well as Doctorate of Chiropractic and Masters in Sports Science, Dr. Beard brings wealth of knowledge about running injuries and perversion. Personally, I learned a lot listing to Dr. Beard. In this episode, we talked about: -Dr. Beard's running/active life journey -Common runners injuries -Runners injuries prevention -more Enjoy!