How Often Should You Change - Socks, Shoes, & Cloths - During A Race?

In this podcast episode, I talk about how often you should change Shocks, Shoes, and clothing during a race - trail and road race. Enjoy/Share the episode. Like/Follow @MarathonRuns Facebook: facebook.com/marathonRuns YouTube: youtube.com/marathonruns Instagram: instagram.com/marathonruns/ Twitter: twitter.com/marathonruns/ TikTok: tiktok.com/@marathonruns

Om Podcasten

Welcome to Run Far Podcast - Your Running Companion! Join me, a passionate runner, as I share inspiring stories, expert insights, and actionable tips to fuel your running journey. From training advice to race recaps, we'll cover it all! Explore more at: mRuns.com Connect with me on: MarathonRuns@gmail.com - Facebook: @MarathonRuns - Twitter: @MarathonRuns - Instagram: @MarathonRuns - YouTube: @MarathonRuns and @TheSilwal Let's run together and crush our goals!