7 Underrated Habits for a Better Life (and 7 Overrated Ones Too)

I just heard about the “bed rotting” trend on social media and I think I need a minute.Because if the kids think staying in bed all day eating pizza and doom scrolling is a form of rejuvenation then I’m calling bullshit on self-care.Today’s episode is a fun one. Drew and I have a long list of common self-improvement practices and I’m scoring them as overrated or underrated or, “it depends.”Try out Shopify for just $1 for the month by signing up via my link: ⁠https://shopify.com/idgaf⁠Get 15% when you shop at ⁠oneskin.co⁠ using my code: IDGAFGet one month free at ⁠Listening.com⁠ using my link ⁠listening.com/IDGAF⁠

Om Podcasten

Welcome to SOLVED, the podcast where life’s hardest questions get the full treatment. No fluff, no filler—just brutal honesty and evidence-based insight. Hosted by Mark Manson, three-time #1 New York Times bestselling author, each episode is obsessively researched, thoughtfully delivered, and designed to be the last podcast you’ll ever need on the topic. From values to procrastination to confidence, we cut deep. New episodes drop on the 1st of every month.