How to Grow the Fuck Up: A Guide to Humans

Learning how to grow up and be more mature starts with knowing what you truly value. Being an adult means sticking to your values, even when it's not popular or doesn't benefit you.

Om Podcasten

Welcome to SOLVED, the podcast where life’s hardest questions get the full treatment. No fluff, no filler—just brutal honesty and evidence-based insight. Hosted by Mark Manson, three-time #1 New York Times bestselling author, each episode is obsessively researched, thoughtfully delivered, and designed to be the last podcast you’ll ever need on the topic. From values to procrastination to confidence, we cut deep. New episodes drop on the 1st of every month.