What Everyone Gets Wrong About Mental Health (ft. Lori Gottlieb)

Could it be that today’s increased awareness about emotions, and our obsession with mental health issues, are actually causing more mental health issues? More people are doing therapy, but are those people potentially doing it wrong?Therapist, counselor, and author Lori Gottlieb says that a lot of our culture’s approach to mental health is wrong.In today’s podcast, we discuss what it takes to do therapy effectively. We discuss the prevalence of mental health content online and why that may be a bad thing. We talk about how people’s misunderstandings of vulnerability and boundaries can backfire. And we get into the effect social media might be having on this.Enjoy.Signup with Rocket Money and start for free: ⁠https://rocketmoney.com/idgaf

Om Podcasten

Welcome to SOLVED, the podcast where life’s hardest questions get the full treatment. No fluff, no filler—just brutal honesty and evidence-based insight. Hosted by Mark Manson, three-time #1 New York Times bestselling author, each episode is obsessively researched, thoughtfully delivered, and designed to be the last podcast you’ll ever need on the topic. From values to procrastination to confidence, we cut deep. New episodes drop on the 1st of every month.