What to do when your spouse is triggered

This episode is the third in a series on being triggered. So what do we do when our spouse is triggered? Well, we certainly don't tell them they're triggered. That never helps. Instead we get to offer our own peace and calm as we approach them with curiosity and compassion. And when we know we won't have that available to give, we use the "pause" that we would've agreed to back when we were both in a regulated state. Link to Order of Operation Episode Our Pre-Marriage E-course is like coac...

Om Podcasten

Aaron and Jenna have been married for over a decade and love talking to people about their relationships, the messiness, the struggle and the victories in all of it. If you're married or planning on it, you can expect 1) Tools for the growth of your marriage and you personally 2) Hope for a healthy marriage no matter what you've experienced up to this point 3) Laughter and comfort when you say, "That's totally us!" and "We've been there!" If you've enjoyed our podcasts, would you consider financially supporting the show?We set-up a secure way for you to do that. This helps the Zints to continue to be able to prioritize making content for you! We appreciate it so much!http://patreon.com/TheHabitLab