Ep 339 Outsourcing Emotional Needs

Laura finds out how Zach did hanging out with her family over the weekend.  Zach shares his struggle between choosing a trendy neighborhood or staying in a corporate setting, leading into a conversation about how environments can affect work and client experiences. They then discuss relational boundaries and the concept of outsourcing emotional needs. Laura explains how people often put too much pressure on their partner to fulfill all their emotional needs, advocating instead for "outsourcing" some emotional support to friends, therapists, or family members—when done with mutual consent. Zach and Laura also reflect on the pressures partners can feel when they are expected to meet specific needs, especially around physical and emotional intimacy. They share a couple of sneak peek clips of the new, Patreon exclusive series, So I Married a Relationship Expert. Episode Highlights: Zach’s Office Dilemma: Zach debates between two office locations—one in a corporate setting and the other in a trendy neighborhood—offering insights into decision-making and how change affects routine. Outsourcing Emotional Needs: Laura explains the importance of seeking support outside the relationship, advocating for healthy outsourcing of emotional needs when a partner can’t meet every need, with mutual consent. Effort vs. Excellence in Relationships: Zach shares a story about a couple where one partner feels validated not because of perfection, but because of the effort made in the relationship. They emphasize how important it is to acknowledge effort even when outcomes aren’t perfect. Acceptance in Relationships: Laura reflects on how some couples reach a point where acceptance of their partner’s limitations is key to maintaining a healthy relationship, rather than continually pushing for unmet needs to be fulfilled. Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Look... every couple struggles. You fight too much; you're bored; sex is either okay (or rare); maybe you're even considering divorce. OR... maybe your marriage is actually pretty good, but you want to go deeper. In this podcast, straight-talking marriage therapists Zach Brittle and Laura Heck tackle the most common complaints virtually every marriage experience. Along the way, they reveal the science behind strong relationships and talk about what's really going on for couples. Topics include conflict, communication, compatibility, money, sex, in-laws, infidelity, time-management, future dreams, and more. If you want relief? A deeper connection? A new way forward...? Then you've got to find out what's REALLY going on in your marriage. That's what this podcast is about. You can learn more about Zach and Laura, and their alternatives to traditional therapy at marriagetherapyradio.com.