#105: Tips for Self-Discovery (+ My Personal Identity Crisis)

When you’ve been told who you ”should” be your whole life, sometimes it’s hard to figure out who you really are. Tune in for some advice on self-discovery and musings from Mary about what it’s like to go through an identity crisis. Maybe life is just one big long identity crisis, so how can you enjoy that journey? If you enjoyed this episode, screenshot it and tag @maryspodcast on social media! And make sure to get Mary’s book, The Gift of Self-Love: https://maryscupoftea.com/gift-of-self-love. It’s a self-love workbook that will help you build confidence, recognize your worth, and learn to finally love yourself. Available in stores and online, worldwide! Mentioned In This Episode... Sign up for Mary’s emails: https://maryjelkovsky.activehosted.com/f/3 Episode #81: How to Follow Your Heart: https://maryscupoftea.com/81-how-to-follow-your-heart/ Episode #67: Advice for Finding Your Passion + Book Recommendations: https://maryscupoftea.com/67-advice-for-finding-your-passion-book-recommendations/ Link to BetterHelp online therapy: [BetterHelp.com/mcot](http://betterhelp.com/mcot)

Om Podcasten

Welcome to Self-Love. We cover topics surrounding self-love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!