#60: Diet Culture in Your Romantic Relationships

In this solo episode, Mary shares with you her tips on how to navigate diet culture within your romantic relationships. You will learn valuable communication tools to express to your partner how to be less "diety." Mary also shares how her boyfriend has learned to have a better relationship with body image and how to do a "safety check" before embarking on a serious conversation about body image in your own relationships! Pre-order The Gift of Self-Love by Mary Jelkovsky here: maryscupoftea.com/book If you enjoy the Mary's Cup of Tea Podcast, could you please leave a review on Apple Podcasts/iTunes? It helps support the show so much!

Om Podcasten

Welcome to Self-Love. We cover topics surrounding self-love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!