Episode 19: Mental Health and Spirituality

On this week’s minisode of MPL, we continue the conversation from last week about mental health. The four of us sit down and discuss the correlation between religion and mental health that is formed because of culture. There is this view that the reason we lack control of our health is because of our lack of spirituality. Apparently, we do not pray enough or read Quran and that is why we have problems. Spirituality can aid in the healing process, but it is important to take the necessary steps. Please share your thoughts with us in the comments! Hope you enjoy!

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MPL is a group of friends trying to change the world one conversation at a time! It's a way for us to create our own narrative, humanize Muslims, and unapologetically be ourselves. Essentially, it is a podcast for humans by humans.