Episode 045: Building the Hard-to-Kill Human; Stage 3- Physical Conditioning

In this installment of our series on becoming hard to kill, we continue our countdown of our top-10 skills. This week, our focus is largely on skills and training that revolve around your physical conditioning. We break down each skill as to why it is important, how it applies to your life, and actionable steps you can take regardless of your current level of physical fitness.

Om Podcasten

Join me as we get our hands dirty. Whether it's farm and garden work, construction and carpentry, cooking and food preservation, or bushcraft and survival skills, you will find something that inspires your creativity. We learn from some true masters of their crafts. Other times we jump head-first into a project, figuring it out as we go. We explore an endless variety of skills, trades, and crafts using both traditional and modern tools and methods.