June 2021 Bonus

We're mixing it up a little for this month's bonus content.  Instead of our regular monthly items, this bonus episode is all about the "card deck" workout.  It's simple, requires only a deck of playing cards, and is an effective whole body workout no matter what your current fitness level looks like.  

Om Podcasten

Join me as we get our hands dirty. Whether it's farm and garden work, construction and carpentry, cooking and food preservation, or bushcraft and survival skills, you will find something that inspires your creativity. We learn from some true masters of their crafts. Other times we jump head-first into a project, figuring it out as we go. We explore an endless variety of skills, trades, and crafts using both traditional and modern tools and methods.