Overcome Your Pre-Date Nerves | Marisa Peer

In this episode Marisa Peer helps you overcome pre-date nerves. Listen to Marisa’s tips on how you can calm any anxiety, make the best first impression, and feel confident and assured in yourself when you meet someone new. In the episode Marisa addresses: Practical ways to ease anxious thoughts and feelingsHow you can share vulnerability to form a connectingThe best mindset to carry into a first date Please subscribe and rate the podcast, and catch up with Marisa’s longer videos on YouTube...

Om Podcasten

Join renowned celebrity therapist Marisa Peer for her self-development podcast. In each series, Marisa explores different topics to help you master your mind in order to master your life. With over 30 years of experience treating clients including A-listers and athletes, Marisa addresses common issues in a current context. Listen to this podcast to improve your self-esteem and self-love. In the guest interview series Marisa speaks with mindset and success experts including Gabby Bernstein, Lewis Howes, Matthew Hussey, John Assaraf, David Sinclair, Dr Caroline Leaf, Dr David Hamilton, Dr Steven Gundry, Phil Town, Emily Fletcher and Johann Hari. Discussions cover topics from mental health and anxiety, to neuroscience and meditation, to relationships and dating. Write to podcast@marisapeer.com to tell us what you would love to hear more of.http://bit.ly/marisapeer-about >> Marisa's FREE self-esteem workbook: http://bit.ly/Self-Esteem-workbook-download