107. Becoming the partner / friend you'd want to have
How much time do you spend focusing on how other people should change or behave differently? If it's quite a lot... you're not alone! Our brains love to focus on how other people aren't doing it 'right' and how if they'd just change, life could be so much easier. But in today's episode, I'm going to be talking about turning that focus inward. And focusing on who YOU want to be in your relationships, regardless of what the other humans are doing. I'm covering: Why we often struggle to sho...