124. Dealing with jealousy in relationships

Do you often feel jealous in your relationships? Maybe your partner mentions a new co-worker, or a friend you're a little insecure about, or maybe you get that pit in your stomach when your best friend mentions one of their other friends... Jealousy is a normal human emotion. But it can cause so much havoc when left unchecked. In this episode we're talking about: What jealousy isHaving compassion for our jealous brainsTypes of jealousyThe biggest lies jealousy tells us How to coach your ...

Om Podcasten

Feeling anxious and insecure in your relationships? Showing up in ways you don't love and struggling to manage your mind and emotions? Relationship coach, Rebecca Ore is here to help.