Conflict, polarisation and Netflix’s Adolescence | Gabor Mate | #016 Mastering Change

We’re joined by acclaimed Hungarian-Canadian physician and one of the world’s foremost voices on trauma and addiction – Dr. Gabor Maté. It’s an illuminating conversation that spans everything from the inner workings of conflict, compassion and self-regulation to media and politics. We touch on polarisation which, Gabor explains, isn’t necessarily a bad thing. We also explore: Rupture and repair in relationships The need to consistently recognise our body state How...

Om Podcasten

Welcome to Mastering Change, a podcast co-hosted by Emma and Araminta, where we engage in meaningful conversations centred around healing. In this series, we bring together leading experts, innovative thinkers, and emerging voices to connect knowledge with real-world impact in the areas of trauma, mental health and wellbeing.  Each episode features insightful discussions with respected figures as well as promising new contributors to the field. We explore a range of topics with a focus on making this knowledge available for anyone interested in supporting their own healing journey or that of others.  At Mastering Change, we understand the significance of conversation as a means of fostering understanding and growth. Our aim is to create a ripple effect, facilitating the transfer of knowledge and establishing a community where impactful voices are heard.   Whether you are a seasoned professional or new to the field, we invite you to engage in thoughtful discussions that can inspire meaningful change in your practice and personal life. Join us as we explore critical insights and perspectives, encouraging a shared commitment to healing trauma.