187. When Saying ‘Nope’ Feels Bad

It may feel great to you to opt out of doing certain things. For me, this list includes cold plunges and scheduling early morning meetings. However, what do you do when you say you don’t want to do something, but you want the result it could create for you? This is the piece most people aren’t willing to dig into, and I’m showing you how to start today.   Discover what to do when you want a particular result but experience resistance to the activity, method, or strategy. Learn what happens when you’re unwilling to explore your reasons, why we tend to stay steadfast in our unwillingness, and one question to help you start the exploration process.   Get full show notes and more information here: https://www.lindsaydotzlafcoaching.com/187

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If you want to compete in the coaching industry, you need to be GOOD at coaching. But there are some things you simply couldn’t know when you were training to be a coach - and while it’s tempting to keep studying, take another course, or dive into a certification program, you really need to build the practical skills and confidence to handle whatever your clients throw at you. Each week life coach Lindsay Dotzlaf shares stories, tips and advice to continually develop your skills as a coach. She knows what it’s like to feel overwhelmed and anxious about coaching in the moment, and will teach you why shifting your mindset around your own abilities as a coach will make all the difference. If you’ve got clients but want to become the absolute best coach you can be, you’ll find answers, advice and support here. Learn more at lindsaydotzlafcoaching.com!