197. The Sneaky Way Your Brain Keeps You Stuck (And What to Do About It)

If you've ever struggled to follow through on your plans and commitments, this one's for you! All you need is a new perspective on what's really going on when you experience self-doubt and resistance, and some tools to consciously override your brain when it's up to its old tricks and take action anyway.   In this episode, I share a mind-blowing realization I recently had about why our brains seem to sabotage us sometimes. I explain how your mind is like a best friend who has all the insider information on you and isn't afraid to play dirty to keep you in your comfort zone.   Get full show notes and more information here: https://www.lindsaydotzlafcoaching.com/197

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If you want to compete in the coaching industry, you need to be GOOD at coaching. But there are some things you simply couldn’t know when you were training to be a coach - and while it’s tempting to keep studying, take another course, or dive into a certification program, you really need to build the practical skills and confidence to handle whatever your clients throw at you. Each week life coach Lindsay Dotzlaf shares stories, tips and advice to continually develop your skills as a coach. She knows what it’s like to feel overwhelmed and anxious about coaching in the moment, and will teach you why shifting your mindset around your own abilities as a coach will make all the difference. If you’ve got clients but want to become the absolute best coach you can be, you’ll find answers, advice and support here. Learn more at lindsaydotzlafcoaching.com!