Avoiding Toxins to Keep Mom and Baby Healthy

Phthalates, parabens and nitrites, oh my! Our food, skincare and other household products are riddled with toxins and we don't even know it!In this episode, our guest, Cristy, talks all about those unhealthy hormones and toxins and how we can avoid them in order to keep ourselves and our babies healthy.Learn what ingredients to avoid, how to pack a safe lunch and more!For more on Cristy, visit:AlaskaMomLife.comBlueVeilWellness.comThe website she mentioned to find the dirty dozen is:EWG.orgFor more on the summit she mentioned:https://thrivingmomproject.com/?fbclid=IwAR2vKgMBvQBF6Wi4eudwxE-YT9jZMv1mG0uLRCl7VkIWzvskXAHQSKt5J8AFor more on pregnancy, postpartum and parenthood, visit MasteringMotherhoodPodcast.com. Or follow on Instagram, Twitter or Facebook.Music from https://filmmusic.io"Bossa Antigua" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/)Support the show (https://www.patreon.com/masteringmotherhoodpodcast)

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This show was made for new moms to create a community at a time in a woman's life when she needs the most support. Covering pregnancy, postpartum and parenthood topics.Being a new mom is hard, and sometimes lonely. You've probably got a million questions, some you haven't even thought of yet. Tune in to hear answers to questions you have, or to just hear from another mom who is right there with you, at 2am, feeding a baby who doesn't yet sleep through the night. You are not alone and you're doing a great job, mama!To submit questions or topics you'd like to hear, or to learn more, please visit MasteringMotherhoodPodcast.com