‘My identity was so attached to sport that my self-worth and value was as well’’: Jack Green on managing mental health and sustainable success

Today we welcome the brilliant double Olympian and mental health ambassador Jack Green, to our podcast! TW- this episode does mention suicide, we encourage you to seek help if you are affected by anything mentioned in this podcast.   Topics discussed:   💭 Olympic dream vs Olympic reality   ⚖️ Making choices and sport-life harmony   The 2012 and 2016 Olympic games   🏅 Sustainable success   🧠 Being a mental health ambassador for Mind, YoungMinds and CALM   📖 Coaching the person before the player and developing trust  

Om Podcasten

Two aspiring sports psychologists chat with elite athletes, coaches and sport psychologists to better understand the crucial role the mind plays in sport, how to achieve optimal performance, how to fulfil your athletic or coaching potential and create a high-performing culture. Whether you are an elite athlete or looking to get into regular exercise, there will be something you can learn and apply from each guest to help you achieve your goals.