Respect without formality: Being an S&C coach in dance | Nico Kolokythas

Today we welcome strength and conditioning researcher and coach, Nico Kolokythas, to the podcast. Topics discussed: Forming relationships and being memorable on initial meetings Being open to opportunities that are presented to you Looking after your wider identity Prevalence of overuse injuries in dance and implementing proactive prevention  

Om Podcasten

Two aspiring sports psychologists chat with elite athletes, coaches and sport psychologists to better understand the crucial role the mind plays in sport, how to achieve optimal performance, how to fulfil your athletic or coaching potential and create a high-performing culture. Whether you are an elite athlete or looking to get into regular exercise, there will be something you can learn and apply from each guest to help you achieve your goals.