Gearing Up for the 2024 CrossFit Quarterfinals
After a refreshing spring break, Rick and Jason are back in Episode 60 of the Masters in Motion Podcast, and the timing couldn't be more perfect. With the 2024 CrossFit Quarterfinals competition just around the corner, the excitement and anticipation are palpable.This episode is powered by Thirdzy, your go-to for game-changing sleep recovery. Imagine hitting your workouts harder and waking up feeling unstoppable. That's what Thirdzy's PM Recovery Collagen does for me. It's like a pre-workout, but for your sleep, fueling your body's active recovery processes without any melatonin or sedatives. Just one scoop before bed supports deeper, more restorative sleep, so you can crush your fitness goals. Ready to experience your best rest and recovery? Visit thirdzy.com and transform your nights into recovery power hours. Thirdzy, because sleep is the ultimate recovery tool. Save 20% with code JasonzzzIn this episode, we dive deep into what awaits in the Quarterfinals. Rick and Jason share their preparation strategies, expectations, and insights on how to tackle the challenges of this competition. Whether you're a seasoned athlete or a CrossFit enthusiast eager to see how the competition unfolds, this episode is packed with valuable tips and expert advice.From nutrition and recovery to mental preparation and tactical planning, we cover all angles to help you or your favorite athletes get ready for battle.Join Rick and Jason as they share their experiences, offer guidance, and ramp up the excitement for one of the most crucial stages of the CrossFit Games season. Whether you're competing, coaching, or cheering from the sidelines, "Spring Into Action: Gearing Up for the 2024 CrossFit Quarterfinals" is your ultimate pre-competition listen. Let's gear up for an epic showdown! #CrossFitQuarterfinals2024 #CompetitionPreparation #FitnessStrategy #MastersInMotion Get full access to EverBold | Jason Grubb at jasongrubb.substack.com/subscribe