144 - Optimistic & proactive

In today's episode Mark discusses the many ways that you can use this somewhat challenging time to your advantage. It's very easy to fall into a state of panic and overwhelm, but you need to think optimistically. Mark shares many strategies that will keep you very busy, and explains how to plan your time so that your are also being proactive.

Om Podcasten

The Mastery Podcast provides personal trainers and fitness professionals, with the necessary tools to take full control of their careers. In order to reach this position, I believe mastery of three areas to be essential. Personal development, your craft and business. I have dedicated the last 15 years to becoming the very best that I can be, and I will continue to do so. It is my passion and mission to help each of you to do the same.