167 - Alone time & creativity

In today’s episode Mark discusses the value of time alone. Do you structure time to be creative, time to plan, and time to think? In order to progress it’s so important to be clear, and you can’t be clear when your mind is cluttered and disorganised. If you value growth and development, you’ll apply the strategies covered in this episode.

Om Podcasten

The Mastery Podcast provides personal trainers and fitness professionals, with the necessary tools to take full control of their careers. In order to reach this position, I believe mastery of three areas to be essential. Personal development, your craft and business. I have dedicated the last 15 years to becoming the very best that I can be, and I will continue to do so. It is my passion and mission to help each of you to do the same.