#171 - A couple of viewer questions and a discussion with a breathing expert

Mat and Jordan interview Breathwork facilitator Braden. Through a life changing event Braden's self discovery lead him to Wimhof. With all the knowledge he has gained Braden takes us through the power of the breath. A captivating podcast. Find Braden on instagram @braden.maher Follow The 31MINS Podcast on: ➤ Spotify | Apple ➤ Check out full episode on YouTube! Join the community on: ➤ Instagram | TikTok Send us a message :)

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Mat Steinwede has transformed his life from being a homeless drug addict to becoming one of Australia's leading real estate agents, businessmen, and motivational speakers. He is renowned for his consistent and disciplined approach to life, continually striving for better results and an optimal lifestyle.Mat's journey has established a well-known brand focused on gut health, energy, frequency, the law of attraction, sales, and creating the best life possible. Regardless of where you are in life, if you're seeking change and wanting to design a better life, tune in each week to join Mat's journey. Hear from expert guests who will empower you to create the life you desire.