#175 - Mat talks to founder of GirlFitMethod Tash about her journey, weight loss & Women’s Health

Mat welcomes women’s weight loss coach and founder of Girl Fit Method's Coach Tash! A vivacious and inspiring chat, Tash discusses her fitness journey, how her business idea came to life and the reason why she does what she does. Her and Mat go into detail about different training methods and how to effectively train and dial into nutrition for the best results. Tash has been an integral part in transforming 100s of women's overall fitness and wellness. Find Tash on Instagram @girlfitm...

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Mat Steinwede has transformed his life from being a homeless drug addict to becoming one of Australia's leading real estate agents, businessmen, and motivational speakers. He is renowned for his consistent and disciplined approach to life, continually striving for better results and an optimal lifestyle.Mat's journey has established a well-known brand focused on gut health, energy, frequency, the law of attraction, sales, and creating the best life possible. Regardless of where you are in life, if you're seeking change and wanting to design a better life, tune in each week to join Mat's journey. Hear from expert guests who will empower you to create the life you desire.