266: Mindset Reset: Turning Negative Thoughts into Positive Progress

Feeling overwhelmed by clutter, whether it’s in your home or your mind? You’re not alone! In this episode of "Mindset Reset," I’m sharing a super simple but powerful framework to help you bust through those negative thought patterns that keep you stuck. I've been where you are—staring at a pile of stuff, thinking, "Why even bother?" But here's the thing: clearing out the mental clutter is just as important as tackling those physical piles. That’s where the four N's come in—Notice, Normalize, Neutralize, and Next Best Thought. Trust me, these steps can transform how you think about challenges. Here’s what we’ll chat about: The real reasons mindset matters (hint: it's the key to using all those strategies you’ve learned!) My own "aha" moment when I realized my clutter wasn't just physical A step-by-step guide to using the Four N’s framework to flip your mindset How this framework helped me write my first book (even when self-doubt crept in!) Plus, I'm spilling the details on my free "Ready Set Simplify" newsletter, packed with tips and inspiration to keep you motivated on your decluttering journey. And don't miss out on a free masterclass from my friend Brie Sedano on mastering your finances—because a clutter-free life and wallet go hand in hand! Tune in now for a dose of inspiration and practical advice to start clearing out the clutter in your life and mind. 🎧✨ Watch Brie Sodano’s free masterclass on learning to use the powers of your mind and emotions to create financial abundance and prosperity. https://bit.ly/multiplyingmoneymasterclass Get FAST Results With My Free Guide: 75 Things to Declutter! Ready to kickstart your decluttering journey? Download my free guide for quick wins that make a big impact. Download now. Join My Next 14-Day Challenge! Need a little extra motivation? Join our upcoming 14-day challenge to tackle clutter together and transform your space. Sign up here. Work 1-1 With Me Looking for personalized support? Let’s work together one-on-one to create the clutter-free life you’ve been dreaming of. Learn more. Want a plan tailored just for you? Get Your Personalized Home Management Blueprint! Get your personalized blueprint for managing your home efficiently. Get started. Connect with Me on Instagram! Follow me for daily tips, inspiration, and behind-the-scenes peeks at my life. Let’s connect! Follow me on Instagram.  

Om Podcasten

You’ve decluttered before…so why does the mess keep coming back? You’ve done the checklists, the bins, the late-night cleanouts—only to find yourself right back where you started. It’s not your fault. You’ve just never been taught to declutter in a way that actually works long-term. The Maximized Minimalist is the go-to podcast for women ready to declutter their homes, lighten their mental load, and finally feel in control of their space—and their life. With over 5 million listens and a spot in the Top 50 global podcasts, host and holistic decluttering expert Katy Wells shares a fresh take on what it really means to clear the clutter—physically, mentally, and emotionally. Whether you’re: ✔️ Drowning in laundry and clutter ✔️ Feeling behind on everything (including your own to-do list) ✔️ Tired of organizing the same space over and over ✔️ Or just craving a calmer, more peaceful home This show will help you go from overwhelmed to in control—without the pressure to be perfect. Inside each episode, you’ll get: ✔️Practical strategies you can implement in 10 minutes or less ✔️Mindset shifts to help you let go (even of the sentimental stuff) ✔️Encouragement to quiet the guilt, the “what ifs,” and the mental load ✔️And simple systems to help you keep the progress going You might be wondering: “How do I get my family on board?” “What if I have emotional attachments to everything?” “Why do I declutter and it still doesn’t feel ‘done’?” “Can I really simplify when life feels so full?” These are the exact questions Katy answers every week—with honesty, real-life examples, and step-by-step guidance that actually works for busy families. Whether you’re deep in clutter or just craving a little more breathing room—you’re in the right place. 🎧 New episodes every Wednesday 🎁 Start simplifying with Katy’s FREE guide: https://www.katyjoywells.com/declutter 📲 Learn more at: https://www.katyjoywells.com Ready, Set, Simplify!