298: Finding Peace in Everyday Life The Benefits of Slowing Down

Hey friend, I just got back from our annual camping trip to Hunting Island State Park, and it reminded me of something important—slower moments hold the most joy. Wandering the beach, looking for shark teeth, watching the kids play—no rush, no distractions, just being present. And I realized: Why do these moments feel so peaceful, and how can we bring more of them into everyday life? What We’re Talking About Today: Why slowing down makes life feel better (and actually be better) The science of ‘glimmers’—tiny moments of joy we often miss Simple ways to create more breathing room in your daily routine Speaking of Finding Calm… If you’re looking for a way to bring more peace into your home, let me tell you about the AirDoctor air purifier—a total game-changer. Did you know indoor air can be up to 100 times more polluted than outdoor air? AirDoctor eliminates 99.99% of harmful contaminants, allergens, and mold spores. And as a cat-lady and mom to two high-energy boys, having cleaner air makes a huge difference. It’s like breathing in a little slice of zen. Head to https://airdoctorpro.com/ and use promo code MAX to get up to $300 off today! Your Challenge This Week: Find One Glimmer Here’s my challenge for you—find one moment to slow down this week. Maybe it’s a quiet cup of coffee before the kids wake up, a short walk with no destination, or just sitting still for a few minutes and noticing what’s around you. Because the joy we’re looking for? It’s already there—we just have to slow down enough to see it. Ready, Set, Simplify—bye! Ready to Declutter Even More? Check Out These Resources: 🚀 Get FAST Results with My Free Guide: 75 Things to Declutter Right Now Need a quick win? This guide helps you clear space and see results fast. 📥 https://www.katyjoywells.com/declutter 📅 Join My Next 14-Day Challenge Declutter your home with me! We’re tackling clutter together for 14 days, one step at a time. 🚀 https://www.katyjoywells.com/email-clutter-crusher-challenge 💡 Work 1-on-1 With Me Need personalized support to simplify your life? Let’s create a plan that works for you. 💼 https://www.katyjoywells.com/innercircle 🏡 Get Your Personalized Home Management Blueprint Want a step-by-step plan to manage your home effortlessly? Let’s create your custom blueprint. 📝 https://www.katyjoywells.com/home-management-mastery 📲 Connect with Me on Instagram Follow me for daily decluttering tips, inspiration, and behind-the-scenes peeks into my life. 💛 https://www.instagram.com/katyjoywells  

Om Podcasten

You’ve decluttered before…so why does the mess keep coming back? You’ve done the checklists, the bins, the late-night cleanouts—only to find yourself right back where you started. It’s not your fault. You’ve just never been taught to declutter in a way that actually works long-term. The Maximized Minimalist is the go-to podcast for women ready to declutter their homes, lighten their mental load, and finally feel in control of their space—and their life. With over 5 million listens and a spot in the Top 50 global podcasts, host and holistic decluttering expert Katy Wells shares a fresh take on what it really means to clear the clutter—physically, mentally, and emotionally. Whether you’re: ✔️ Drowning in laundry and clutter ✔️ Feeling behind on everything (including your own to-do list) ✔️ Tired of organizing the same space over and over ✔️ Or just craving a calmer, more peaceful home This show will help you go from overwhelmed to in control—without the pressure to be perfect. Inside each episode, you’ll get: ✔️Practical strategies you can implement in 10 minutes or less ✔️Mindset shifts to help you let go (even of the sentimental stuff) ✔️Encouragement to quiet the guilt, the “what ifs,” and the mental load ✔️And simple systems to help you keep the progress going You might be wondering: “How do I get my family on board?” “What if I have emotional attachments to everything?” “Why do I declutter and it still doesn’t feel ‘done’?” “Can I really simplify when life feels so full?” These are the exact questions Katy answers every week—with honesty, real-life examples, and step-by-step guidance that actually works for busy families. Whether you’re deep in clutter or just craving a little more breathing room—you’re in the right place. 🎧 New episodes every Wednesday 🎁 Start simplifying with Katy’s FREE guide: https://www.katyjoywells.com/declutter 📲 Learn more at: https://www.katyjoywells.com Ready, Set, Simplify!