Jinger Duggar Vuolo: Disentangling Faith from Fear

Jinger Duggar Vuolo ( 19 Kids and Counting , author of Becoming Free Indeed ) opens up about the evolution of her views on Bill Gothard’s extreme religious teachings, how it feels to deal with her family’s struggles as someone in the public eye, and her anxiety as a result of trying to precisely follow religious principles. She discusses the positives of her upbringing, like her community of siblings, as well as the harmful dynamics she witnessed often at the expense of women. Jinger recalls the origins of her disordered eating and how her mom helped her through it, what forced her to finally challenge her beliefs, and her technical approach to disentangling her truth from the religious falsehoods she was taught to believe. Mayim breaks down religious obsessive compulsive disorder and shares her pop culture recommendations with Jinger. They discuss why Jinger still wants to be in the public eye, how she feels about her parents now, and the value of privacy after a life of being observed. Jinger considers how her relationship with a higher power and how her views on sex and a woman’s role in a relationship have shifted.

Om Podcasten

Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.