How the Right Nutrition and Supplements Can Transform Your life | Avgoustinos Mesaritis
Send us a text 🎙️ Embark on an enlightening journey with Avgoustinos Mesaritis, a seasoned nutritionist and naturopath, as we explore the fascinating world of nutrition and supplements. Discover evidence-based insights, gain practical advice, and unravel the truth behind these dietary and health topics: 🥦 Nourishing Fat Loss: Debunking FAD diets and mastering calorie counting 🥦 Building Muscles Wisely: Exploring supplements, BCAAs, protein, and more 🥦 Student's Brain Fuel: Low-carb diets, co...