How the Right Nutrition and Supplements Can Transform Your life | Avgoustinos Mesaritis

Send us a text 🎙️ Embark on an enlightening journey with Avgoustinos Mesaritis, a seasoned nutritionist and naturopath, as we explore the fascinating world of nutrition and supplements. Discover evidence-based insights, gain practical advice, and unravel the truth behind these dietary and health topics: 🥦 Nourishing Fat Loss: Debunking FAD diets and mastering calorie counting 🥦 Building Muscles Wisely: Exploring supplements, BCAAs, protein, and more 🥦 Student's Brain Fuel: Low-carb diets, co...

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Med Conceptions is a video podcast hosted by Andreas Samoutis a UCL Medical Student, with guests from all around the healthcare spectrum, shedding light on common medical misconceptions and sharing valuable knowledge on leading a healthy, and mindful life.*Disclaimer: The information provided is no substitute for professional medical advice. No liability is accepted as a consequence of any actions taken by any individual in response to this podcast. It is strongly recommended that you independently verify any interpretation of this material and if you have a medical problem that you see your doctor or another medical professional.