Why Gut Health Is Important For Mental Health

Anxiety and depression aren’t just in your head—they start in your gut. In this episode of Medical Disruptor, I break down how the gut-brain axis, vagus nerve, and microbiome influence your mood and mental health. If you’re struggling with anxiety or depression, it’s time to start healing from the gut. 🔗 Join the Waitlist for a consult today: drefratlamandre.com/waitlist Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

The Medical Disruptor Podcast was made for people who want to take their health to the next level. Dr. E’s mission is to give you reliable, science-based health information through a unique lens, using functional medicine to help you get the answers you’ve been looking for. In our episodes, Dr. E explains the root cause of your symptoms so you can take control, stop suffering and start living. Dr. E wants to empower you to realize your symptoms are NOT in your head while giving you the tools to take control of your health.