Happy Thanksgiving! & How to prevent and/or manage insulin resistance.

Happy Thanksgiving everyone!!  Disclaimer: The sole purpose of these articles and podcast's is to  provide information about health, nutrition, fitness, and wellness. This  information is not intended for use in the diagnosis, treatment, cure  or prevention of any disease. If you have any serious acute or chronic  health concern, please consult your personal health professional who can  fully assess your needs and address them effectively within a  medical/clinical setting. Check with your doctor practicing any  nutritional/fitness strategies, especially, before taking any  supplements, herbs or using essential oils, especially, when pregnant or  nursing.

Om Podcasten

In a world filled with health fads, true wellness begins with addressing the root causes of health issues instead of merely masking symptoms. Nutrition and lifestyle medicine focus on making sustainable changes to enhance overall well-being. This podcast aims to deliver evidence-based insights rooted in clinical science, empowering you to tackle the underlying causes of health concerns rather than resorting to quick fixes. Disclaimer: This podcast is for educational purposes related to health, nutrition, fitness, and wellness, not for diagnosing or treating any disease.