Health Benefits of Diaphragmatic Breathing.

Health Benefits of Diaphragmatic Breathing  Disclaimer: These podcast's are meant for educational purposes only. The   information provided in this podcast or any future podcast is not to  be  used for  diagnosing, treating, or evaluating any health issue.  Please  always consult with your health care provider before you start,  stop, or  adopt a new diet, fitness routine, or lifestyle practice.  Please do not  use the information provided in these podcast to start or  stop any  medication or any other health related advice provided by  your personal  health care provider and if you choose to do so, please  note, you are to  follow any information you gather from my podcasts,  blogs, social media  platforms, talks, and books at your own discretion.

Om Podcasten

In a world filled with health fads, true wellness begins with addressing the root causes of health issues instead of merely masking symptoms. Nutrition and lifestyle medicine focus on making sustainable changes to enhance overall well-being. This podcast aims to deliver evidence-based insights rooted in clinical science, empowering you to tackle the underlying causes of health concerns rather than resorting to quick fixes. Disclaimer: This podcast is for educational purposes related to health, nutrition, fitness, and wellness, not for diagnosing or treating any disease.