Health Bites- Episode 1- Garlic and Heart Diseases.
I wanted to create a new series called "Health Bites" and just like "sound bites" these are short podcasts on a variety of topics within "health and wellness" This first episode is dedicated to the many heart healthy benefits of garlic! Disclaimer: The sole purpose of these articles and podcasts is to provide information and education about health, nutrition, fitness, and wellness. This information is not intended for use in the diagnosis, treatment, cure or prevention of any disease. If you have any serious acute or chronic health concern, please consult your personal health professional who can fully assess your needs and address them effectively within a medical/clinical setting. Check with your doctor before practicing any nutritional/fitness strategies, especially, before taking any supplements, herbs or using essential oils, especially, when pregnant or nursing.