Ep. 1: Vitamins & Supplements: Should You Be Taking That? | Medicine Made General

Millions of Americans take daily vitamins or supplements — but are they really helping? In our very first episode, Dr. Bimal Ashar, a Johns Hopkins internal medicine doctor and expert in preventive care, breaks down the science behind common supplements. He explains which ones might be helpful, which ones to skip, and how to make smart choices about your health.

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Medicine Made General is your go-to source for trustworthy health information — straight from expert doctors and researchers. Each month, we talk with experts in general internal medicine about the health questions people ask every day. From diabetes and high blood pressure to healthy aging and mental wellness, we cover it all in a way that’s easy to understand and grounded in the latest science. Our goal: To help you feel more informed, more confident and more in control of your health.