Prova Storytel gratis i 30 dagar Ett universum fyllt av ljudböcker, klicka här för att komma igång

3 Minute Meditation for Happiness | Daily Meditation

Enjoy this daily meditation with Meditate 365. Today we will be doing a short meditation that will invite happiness into your day.

Om Podcasten

Daily meditation will change your life. It will make you happier, less reactive, and more present. This podcast combines a short daily meditation with a bit of inspiration and motivation using research proven strategies to help you live a happier life.