Notice the Little Things | Daily Meditation

Enjoy this daily meditation with Meditate 365. Today we will be doing a breath focused meditation that will remind us to notice and be grateful for the little things in life, the little miracles, nature, any small things that bring us joy. 

Om Podcasten

Daily meditation will change your life. It will make you happier, less reactive, and more present. This podcast combines a short daily meditation with a bit of inspiration and motivation using research proven strategies to help you live a happier life.