81) Step Back From the Mind's Noise

Take a moment to step back from your busy thoughts and relax into the present moment. Tiger invites you to recognize life's simple permission to just "be" - outside of mental demands and expectations. Breathe deeply as he guides you into an awareness of reality beyond the thinking mind. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tigmonk.substack.com

Om Podcasten

This podcast, hosted by Tiger Singleton, offers casual, direct, and compassionate explorations into the heart of life and being human. The intention is to help you open up, fear less, and love more. Tiger shares insight and wisdom that focuses on seeing yourself, others, and all of life more clearly. The invitation is always to discern the difference between the mind's fearful or anxious imagination and connect more deeply with life as it truly is. A lot of the content shared, comes from Live Broadcasts from the "Deep Divers' Group," which is Tiger's paid community for Heart-Based Humans looking for a devotional space to explore, connect, embody these discoveries in their daily lives; essentially, returning to a more grounded, loving, and playful version of themselves. tigmonk.substack.com